Tuesday, December 6, 2011

The World's Fastest Workout


Now days we all know life gets busy and sometimes people just don't have time to work out. With school, work, kids, and many other things that take up a lot of our time, it's hard to make it to the gym and get the workout in that you want. As I was going through my Pinterest account, I came across this great work out. It's a fast 4 minute work out that helps you to burn as many calories as a 40-60 minute run. Trust me, this WILL make you sore just give it a try! 
XOXO Michelle 

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